What devices do I need to train with AiTRAINER?
To start training with AiTRAINER, it is recommended to use a heart rate monitor, a power meter and a GPS...
Technical
If you need help with the operation and use of the application itself, here you will find the answer to your problem.
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How to disconnect the integration with Strava?
To unpair with Strava, go to www.strava.com/settings/apps and disconnect the AiTRAINER app. Remember that all your AiTRAINER activities will be... -
What are the hardware requirements to use the AiTRAINER application?
To use the application, we recommend devices with a screen resolution greater than HD (1360×768) and the use of one... -
My workouts are not automatically imported from Strava / Garmin Connect. What to do?
Make sure the integration is successful. Go to the Integrations tab in the application. There should be a “tick” symbol... -
How to plan your races?
When you are logged in to the application, find the tab on the left side of the navigation bar with... -
Individual training plan
The user receives an individual training plan, which is then analyzed, thanks to which each training is adjusted to his... -
Continuous control
After pairing the application with a meter or a user’s watch, the calendar is supplemented with workouts performed. After each... -
Stitched intelligence
Intelligent training load control automatically analyzes the user’s activities and detects whether he needs rest or is making progress. Performing... -
Contact with the trainer
Contact with our specialists, who have been acquiring knowledge and training experience for many years, is possible through the built-in... -
I have a vacation planned and I will not be able to do training. What to do?
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How the activity is processed
Activities come to AiTRAINER from applications with which you have integrated, such as Strava or GARMIN Connect. It is possible... -
How to upload training to the WAHOO counter? (applies to version 1)
WAHOO counters support two training file formats: MRC and ERG. The MRC file specifies the drills to be performed as... -
How to transfer training to another day in the AiTRAINER application?
It is possible to move the training forward or back one day from the original date. There can be no... -
When do our algorithms work?
The algorithms only work when the workouts are done as planned. -
Do the algorithms take into account my previous workouts?
The algorithms do not work retroactively and only take into account training that has been planned in AiTRAINER. -
How many trainings back after logging in AiTRAINER do we download from Strava?
In the case of integration with Strava, the last 30 activities are downloaded from the moment of logging in to... -
How many trainings backward after logging in to AiTRAINER are downloaded from GARMIN Connect?
In the case of integration with GARMIN Connect, it is not possible to download the history of activities. -
How do I delete an activity?
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How do I disconnect my sync with Garmin Connect?
To disconnect your AiTRAINER account from your Garmin Connect account, follow the steps below: ... -
How to export trainings from ZWIFT to the AiTRAINER application?
Unfortunately, ZWIFT did not allow us to send training directly from the platform to the application, but it is possible... -
How to import training from AiTRAINER to ZWIFT?
Download and save on your computer choosen training file with .ZWO extension from AiTRAINER app. Go to Documents/Zwift/Workouts/[YourZwiftID] and paste...
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